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Home and Bodyweight Workouts for Men

What is Homemade Muscle?

This website’s goal is to show you the best ways of becoming Strong & Lean without going to the Gym. Learn how to master you own body through bodyweight exercise and home workouts that require minimum equipment. Also, learn how to strengthen and discipline your mind through mental tools like mindfulness meditation. After all, if you want to change your body, you first have to change your mind… Learn more about HomeMade Muscle in this 90 second [Video trailer]